Couples who want to grow their families may find the process of infertility to be an extremely emotional and difficult one. It's crucial for them to approach the process with tolerance, understanding, and a proactive mindset in this scenario. 

Despite how demoralising infertility might be, there are actions couples can do to get through this difficult time. Concerning this, we are going to delve into this matter through this blog. Additionally, inputs shared by Dr. Shilpa Bansal Agrawal, the Best Fertility Doctor in Mumbai at Harleys Clinic, has made this post trustworthy and must be considered while going through the issue of infertility. 

Consult a Healthcare Professional

If the couple is unable to conceive after a year’s (six months in case of age 35+) unprotected intercourse, it's time for them to consult a fertility specialist. The specialist will determine underlying issues that might be stopping the couple from becoming pregnant. This examination may include:

1. Hormone Test

2. Thyroid Test

3. AMH

4. Semen Analysis

5. Ultrasound

6. Fallopian Tube Test

Lifestyle Modifications

Making healthy lifestyle changes help improve the health of the reproductive system and chances to conceive. A healthy lifestyle includes:

1. Balanced diet

2. Work out 

3. Stress Management 

4. Quitting smoking 

5. Avoid drinking 

Here, it is essential to note that lives of both partners impact fertility, so support one another in making these changes.

Consider Fertility Treatments

During the diagnostic fertility treatment, if the couple is found infertile then operative fertility treatment starts with correction of the root cause like:-

1. Hormone balancing medication 

2. Open the blocked Fallopian Tubes

3. Hysteroscopy polypectomy for uterine polyp and fibroid removal

If the couple is unable to conceive after 3-6 months of the above mentioned procedure, the couple may get recommendation of 

1. Intrauterine insemination (IUI)

2. In vitro fertilisation (IVF)

3. Other assisted reproductive technologies 

Explore Alternative Paths

Adoption, surrogacy, and fostering are alternative paths to parenthood that can be incredibly rewarding. If conceiving biologically proves difficult, remember that there are other ways to fulfill the dream of becoming parents.

Focus on the Relationship

Even the strongest of relationships can be strained by infertility. Work as a team and be sure to speak honestly with your spouse. Attend counselling sessions if required so that you can work through the emotional difficulties together.

Engage in Self-Care

Although becoming a parent is the ultimate aim, don't neglect your own needs. Take part in enjoyable activities, develop your interests, and place a high priority on self-care. You'll be able to keep a positive attitude the entire way by doing this.

The journey to parenthood is unique for each couple. While infertility can be drastically challenging, it's important to stay informed, seek support, and remain resilient. By taking proactive steps, nurturing emotional well-being, right consultation couples can navigate the uncertainties and challenges of fertility struggles with grace and hope. One can visit Harleys Cosmetic and Women Clinic and meet Dr. Shilpa Bansal Agrawal, the best Gynaecologist in Andheri to get more detail.